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Dancing Through Life

Dancing Through Life

A relationship with someone we love can be a beautiful dance.  We can glide together in a flow of movement.  We can spin and turn together as one.  Being in harmony and balance with ourselves and our partner can bring a wholeness and a life of fulfillment.  We can be...

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The Freedom to Choose

The Freedom to Choose

Austrian neurologist, psychologist and Holocaust survivor, Victor Frankl once wrote, “Everything can be taken from a person but one thing: the last of human freedoms – to choose one’s attitudes in any given set of circumstances, to choose one’s own way”. Frankl was...

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Moving Forward

Moving Forward

The biggest challenge I find people struggling with is that they are so focused on what they don’t want and have very little idea of what they do want. People need a compelling future, without one people lack motivation and direction.  I always help my clients create...

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Love is the Best Medicine

Love is the Best Medicine

One thing I do know is that everybody wants love and to be loved.  It can bring such joy and happiness into our daily lives.  It allows us to feel more pleasure.  We can feel valued, wanted and appreciated and the once again happiness. But to truly be happy we must...

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The Pursuit of Happiness

Every client I see has a natural wish and desire to be happy.  I believe it is a natural right for all people to be happy, and so this month starts the first of a two-part series on things that we can do to be happier. Simple things that all of us can do every day to...

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Opening up

Opening up

A few years ago, I was a co-presenter for a series of workshops designed to help men deal more effectively with a range of issues in their lives.  Through that experience it became very apparent to me just how much men are struggling when dealing with their emotions. ...

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Learning to Let Go

Learning to Let Go

I have just been writing some programs and putting information together for corporate and personal training.  Time and time again there are common themes that seem to arise. Questions are brought to me about what we can do in both the private and corporate sector....

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More Than Enough

More Than Enough

I have realized that many people are operating from a belief that there is not enough, there is not enough money, not enough time, not enough resources. But the truth is, we live in a time when we have more of everything than we have ever had before. I believe this...

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Living in the Light

Living in the Light

Quantum Physics has proved that we are energy beings.  Our ego tricks us into believing that we are something else.  Through our conditioning we start to move away from our true essence to create the facade, the masks which we wear and present to the world. We learn...

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